Katie Sullivan Morford

Rise and Shine (eBook, ePUB)

Better Breakfasts for Busy Mornings

• Format: ePub

Produktbeschreibung

Mornings can be hectic, but registered dietitian, cook, and mom Katie Morford has the key to a saner, healthier way to start the day. With 75 recipes—quick and easy for weekdays, slow and luxurious for relaxed weekends—you can turn your morning into an exercise in good nutrition and great taste. You'll find breakfasts that can be eaten at the table (Egg-in-a-Nest Pesto Pizzas), at the bus stop (Strawberries and Cream Spoon Smoothies), or on the run (Milk and Cereal Bars), all healthy alternatives to cold cereal and prepackaged bars that even picky eaters will love. Rise & Shine is tailor made for busy families who want to do mornings just a little bit better. It's a toolkit of ideas and inspiration to make a nourishing breakfast not only doable, but delicious.

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Produktdetails

• Verlag: Shambhala
• Seitenzahl: 224
• Erscheinungstermin: 16. August 2016
• Englisch
• ISBN-13: 9780834840355
• Artikelnr.: 45687838

Autorenporträt

KATIE SULLIVAN MORFORD, MS, RD, is a freelance food and nutrition writer with more than twenty years of professional writing experience. She has been published in the New York Times, the San Francisco Chronicle, Real Simple, Cooking Light, Bon Appétit, Shape, Self, and Fit Pregnancy. She is also on the advisory board of New Parent and Baby & Toddler magazine where she consults on nutrition-related content. Katie is the author of the cookbook Best Lunch Box Ever (Chronicle Books, 2013), and the the blog Mom's Kitchen Handbook, which she launched in December 2010. When not cooking, you can usually find her curled up with a book, practicing yoga, or traveling with her husband and three daughters.