Michael Davenport

Rowing Slow! The Secret For Going Fast And Getting What You Want From Your Rowing (Rowing Workbook, #4) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Rowing Slow - The Secret For Going Fast And Getting What You Want - 2nd Edition

Rowing is a tough sport, filled with hours of toll, sweat, and snarls. Or not. Rowing can and should be enjoyable, beneficial, beautiful. Rowing Slow can show you how to find the fun side of rowing. This workbook is about helping you get what you want from your rowing - while enjoying the journey.

Completely rewritten, and created by rowing coach and human development expert Mike Davenport, Ed.D, Rowing Slow is designed for all involved in rowing, especially those who have that nagging feeling they should be having more fun, getting more satisfaction.

Row Slow - To Go Fast

This 2nd edition of Rowing Slow is also about going fast, because speed does not come without the right mental outlook. This simple workbook contains over 72 pages of professional advice, and loaded with action steps, written clearly and to the point. You'll learn…

• Why happiness, fun, enjoyment should be part of your rowing
• The 5 mysteries of rowing that can crush your experience
• The true history of how rowing developed
• Why YOU row (yes YOU, not why others want you to row)
• How much true enjoyment you are getting from rowing
• Is rowing really right for you

…along with the benefits of thinking and going slow, and dozens of actions that can help you find enjoyment from your rowing universe.

Slow Is Not a Dirty Word

Based on experiences from the depths-of-burnout to the joys of competing at World and Olympics Championships, Rowing Slow is not about theory, it's about real rowing.

• Find joy
• Grab happiness
• Love more of your rowing

Rowing is not a singular event, it's a slice of life, and that's why Rowing Slow can help you get more not just from rowing, but from life.

If you feel like your rowing is missing something this workbook might help you find it. Download your copy today.

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Produktdetails

• Verlag: Michael Davenport
• Erscheinungstermin: 26. August 2022
• Englisch
• ISBN-13: 9798201549336
• Artikelnr.: 65464638

Autorenporträt

I graduated from Florida Institute of Technology in 1978, and while there had a blast rowing. After graduation, I stayed on as assistant coach and spent years coaching rowers and keeping the equipment thriving (which in brackish water is tricky business). That's when and where I became interested in the ins-and-outs of rowing equipment.

Then it was off to another 32 years of coachingat University of Central Florida, then as head coach at the University at Albany and Washington College.

Early in those years I saw the challenges that coaches and rowers were having with the rowing equipment. It was then, thanks to the influence of my own stress and overwhelm that I wrote Nuts and Bolts Guide to Rigging.

That led to being boatman for the U.S. National Rowing Team from 1992-95, including U.S. World Championship teams during that time, and the 1996 U.S. Olympic Team in Atlanta, GA. Since then I have authored several books and a wealth of articles on coaching, rigging, and rowing, and have spoken regularly at coaching conferences, workshops, and conventions across the country.

I live in Maryland with my family and continue to coach, teach, and help rowers and other coaches succeed. If you'd like more help with your rowing, or coaching (or just want to connect) please try me at either of my two websites:

>>> MaxRigging.com

>>> CoachingSportsToday.com

Or send me an email directly at [e-mail]