George R. Faller, Heather Wright

Sacred Stress (eBook, ePUB)

A Radically Different Approach to Using Life's Challenges for Positive Change

• Format: ePub

Produktdetails

• Verlag: Turner Publishing Company
• Seitenzahl: 176
• Erscheinungstermin: 20. April 2016
• Englisch
• ISBN-13: 9781594736247
• Artikelnr.: 50003322

Autorenporträt

George R. Faller, MS, LMFT, a lieutenant in the New York City Fire Department for twenty years who participated in 9/11 rescue efforts, is a licensed marriage and family therapist, an American Association for Marriage and Family Therapy supervisor, and an Emotionally Focused certified therapist, supervisor and trainer. He is also the founder and president of the New York Center for Emotionally Focused Therapy and teaches at the Ackerman Institute in Manhattan.

Inhaltsangabe

Prologue: Our Stories
Introduction
Part 1: How Stress Affects Our Interior World
1. Reframing Thinking: Expanding Our Perspective
2. Creating Connections: Learning to Embrace Our Emotions
3. Opening the Door to Transformation: Knowing and Naming Our Emotions
Part 2: How Stress Breaks and Makes Relationships
4. Nurturing the Ultimate Connection: Romantic Relationships, Sex, and
Stress
5. Enjoying the Wild Ride: Parenting and Stress
Part 3: How External Realities Shape Our Stress
6. Breaking a Dependency: Handling Money with Integrity
7. Claiming Strength and Resiliency: Overcoming the Wounds of Trauma
Epilogue: Befriending Stress
Notes
Suggestions for Further Reading