T. Ashokkumar

Say Goodbye to Hypertension: Natural Remedies for a Better Life (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Say Goodbye to Hypertension: Natural Remedies for a Better Life

Transform your approach to managing high blood pressure with this empowering guide that goes beyond conventional medication. "Say Goodbye to Hypertension" unveils practical, natural strategies to prevent and reduce hypertension, helping you achieve better cardiovascular health.

Drawing from the latest research and proven methods, this book provides actionable steps to incorporate dietary changes, herbal remedies, physical activity, and stress management into your daily life. Discover the benefits of nutrient-rich foods, powerful herbs, simple exercises, and relaxation techniques that work together to lower blood pressure naturally.

Whether you're just starting your hypertension management journey or seeking to enhance your current treatment plan, this guide is tailored to suit your lifestyle. With expert advice, easy-to-follow instructions, and real-world tips, you'll gain the tools to live a healthier, more vibrant life free from the limitations of high blood pressure.

Embrace a future of wellness and say goodbye to hypertension with these natural remedies that truly make a difference.

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Produktdetails

• Verlag: T ASHOKKUMAR
• Erscheinungstermin: 9. Dezember 2024
• Englisch
• ISBN-13: 9798230911555
• Artikelnr.: 72555136

Autorenporträt

With a rich multidisciplinary background, Prof. Dr. Ashokkumar Thanganadar is a distinguished academic and researcher with over 35 years of teaching, research, and administrative experience. He holds a range of qualifications, including a Ph.D. in Nanomaterials, an M.E. in Computer Integrated Manufacturing, a Master's in Public Administration, a B.E. in Mechanical and Production Engineering, a B.Sc. in Mathematics, and a Diploma in Automobile Engineering. His early training in Electrical Domestic Appliances Repair and Maintenance during his +2 education further showcases his practical grounding in engineering disciplines. He completed specialized teaching methodology training at the Central Training Institute, Government of India. His Ph.D. research, conducted at Anna University's MIT Campus with experimental work at IIT Kanpur, focused on nanomaterials. He is recognized for his contributions and has collaborated with prestigious institutions worldwide.