Npaa-emwine

Sculpt Your Physique: A One-Week Workout Plan (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Unlock your potential with "Sculpt Your Physique: A One-Week Workout Plan," a comprehensive guide designed for anyone seeking to transform their body and achieve the perfect physique. This eBook features a meticulously crafted six-day workout routine that targets all major muscle groups, ensuring balanced development and enhanced strength.

Each chapter focuses on a different area of the bodychest, back, arms, abs, and legsproviding detailed exercise breakdowns, form tips, and recovery strategies to maximize results. With a clear emphasis on progressive overload, this plan encourages you to push your limits safely and effectively.

Whether you're a beginner or an experienced lifter, this eBook equips you with the knowledge and tools needed to sculpt your ideal body in just one week. Join the journey to improved strength, increased muscle mass, and better overall healthyour transformation starts here!

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Produktdetails

• Verlag: Npaa-emwine
• Erscheinungstermin: 22. Oktober 2024
• Englisch
• ISBN-13: 9798227387981
• Artikelnr.: 72375288