Stefani Fryzel

Self-Care for the Creative: A Survival Guide for Creatives, Empaths and Highly Sensitive People (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Self-Care for the Creative is the survival guide every artist didn't know they needed to live an empowered life in a creative field. In this practical how-to-guide, artist/songwriter and author Stefani Fryzel offers up 7 chapters of self-care strategies and techniques for creatives, empaths and highly sensitive people living outside-of-the-box lifestyles in music, art and entertainment. You'll learn to:

-Nail the basics of self-care
-Thrive as an empowered empath and highly sensitive person
-Nurture your creativity, maximize your creative process and tend to your inner child
-Manage yourself (and your team) in a creative career field
-Tap into your spiritual side
-Design a self-care toolkit unique to you!

By the end of Self-Care for the Creative, you'll have a plan of attack, tools and techniques for when disaster strikes, and the skills to overcome any self-care emergency.

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Produktdetails

• Verlag: MuseLiterary22
• Erscheinungstermin: 23. Oktober 2023
• Englisch
• ISBN-13: 9781960876133
• Artikelnr.: 73312943