Self Development and Physical Fitness (1, #1) (eBook, ePUB) - Forbi, Rene
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  • Format: ePub

Self development refers to the process of improving oneself in areas such as personal growth, self-awareness, and skills. Physical fitness, on the other hand, is the ability of the body to function efficiently and effectively in work and leisure activities, to be healthy, to resist disease and injury, and to meet emergency situations. Combining self development with physical fitness can lead to overall well-being and improved quality of life.

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Produktbeschreibung
Self development refers to the process of improving oneself in areas such as personal growth, self-awareness, and skills. Physical fitness, on the other hand, is the ability of the body to function efficiently and effectively in work and leisure activities, to be healthy, to resist disease and injury, and to meet emergency situations. Combining self development with physical fitness can lead to overall well-being and improved quality of life.

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