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  • Format: PDF

Make self-esteem a habit, every day. That's the message in this important guide for teens. Written by Lisa Schab, author of The Self-Esteem Workbook for Teens, The Self-Esteem Habit for Teens offers 50 simple, positive thoughts and actions to help teens build self-esteem with daily intention. Teens will discover how to learn from mistakes, practice gratitude, see things from a different perspective, celebrate strengths, stop overgeneralizing, and cultivate healthy relationships.

Produktbeschreibung
Make self-esteem a habit, every day. That's the message in this important guide for teens. Written by Lisa Schab, author of The Self-Esteem Workbook for Teens, The Self-Esteem Habit for Teens offers 50 simple, positive thoughts and actions to help teens build self-esteem with daily intention. Teens will discover how to learn from mistakes, practice gratitude, see things from a different perspective, celebrate strengths, stop overgeneralizing, and cultivate healthy relationships.

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Autorenporträt
Lisa M. Schab, LCSW, is a licensed clinical social worker with a private counseling practice in the greater Chicago, IL, area. She has authored fifteen self-help books and workbooks for children, teens, and adults, including The Anxiety Workbook for Teens, The Self-Esteem Workbook for Teens, and Beyond the Blues. Schab teaches self-help workshops for the general public, conducts training seminars for professionals, and is a member of the National Association of Social Workers (NASW). You can find out more about Schab at www.lisamschabooks.com.