Clarissa Burt

Self-Esteem Regime (eBook, ePUB)

An Action Plan for Becoming the Confident Person You Were Meant to Be

• Format: ePub

Produktbeschreibung

Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence.

Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work THE SELF-ESTEEM REGIME: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement. The book helps readers find worthiness through a concrete, step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks readers through her unique process that instills a lifetime of self-awareness, poise, and assurance.

Clarissa empowers readers to accept mistakes as valuable learning experiences and steppingstones. Her regime-which features a wealth of tips, case studies, and affirmations-is neither complicated nor demanding, although it builds mental strength, toughness, and resilience -qualities necessary for higher self-esteem and overall wellness.

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Produktdetails

• Verlag: Rowman & Littlefield Publishers
• Erscheinungstermin: 11. November 2021
• Englisch
• ISBN-13: 9781538152706
• Artikelnr.: 62569274

Autorenporträt

By Clarissa Burt - With Gary M. Krebs - Foreword by Sharon Lechter