Francis Zeppieri

Self-Help Guide: Depression During Difficult Times (eBook, ePUB)

• Format: ePub

Produktbeschreibung

As the corona virus pandemic has proven to us, life can change quickly and unpredictably. And many times, bottling up how we feel, trying to put on a brave face, or forcing ourselves to be positive feels like a saving grace, but it's actually not. Denying or suppressing our emotions will only increase stress and make us more vulnerable to depression.

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Produktdetails

• Verlag: Zeppieri Francis
• Erscheinungstermin: 22. März 2022
• Englisch
• ISBN-13: 9798201494834
• Artikelnr.: 64031604