V. S. L. Mumuni

Self-Love: Help Teens & Adolescents Embrace Self-Acceptance, Practice Mindfulness, Manage Stress & Overcome Insecurity Through Practical Daily Self-Love Techniques (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Inspire your teen to discover the power of self-love, beat impostor syndrome, and unlock their inner confidence.

Beautifully written with a heartfelt and authentic tone, this practical handbook for self-love seeks to provide teens and adolescents with the support, guidance, and encouragement they need to finally learn to embrace themselves. With honest guidance and meaningful strategies designed to help you elevate your self-image, teenagers will learn how to embark on a journey to self-confidence and ignite a new fire of self-esteem.

No matter your age or what challenges you're currently struggling with, these lessons provide actionable ways to cultivate your inner world, let go of harmful emotions and self-sabotaging thoughts, and stop letting the opinions of other people hold you back. This book is an essential guide for any teen who is going through a rough time at school, as well as for parents or educators who want to raise happy, emotionally healthy adolescents.

Here's just a little of what you'll discover inside:

Why It's So Hard To Be Young: How You Can Succeed In School and Beyond

Powerful Strategies For Developing Emotional Intelligence and Deeper Awareness

A Practical Path To Self-Acceptance: How You Can Stop Undervaluing Yourself and Defeat Limiting Mindsets

The Truth Behind Impostor Syndrome - How To Finally Feel Like You're Good Enough

Tips, Tricks, and Self-Affirmations For Driving Positive Change at Home, School, In Your Social Life, and More

If you've been struggling to love yourself, or if you're grappling with feelings of constant insecurity and doubt, this book provides a much-needed breath of fresh air. It gently reminds you of your positive qualities, inspires you to implement self-love strategies, and provides you with a roadmap to an enriched self-image.

Are you ready to begin your path to self-love? Then scroll up and grab your copy today!

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Produktdetails

• Verlag: V.S.L. MUMUNI
• Erscheinungstermin: 6. Oktober 2022
• Englisch
• ISBN-13: 9788293968108
• Artikelnr.: 66004926

Autorenporträt

V.S.L. Mumuni is a life-long learner who champions education as a powerful means of effecting social change. With a wealth of experience across the global sector, she has dedicated her time as a devoted teacher, held a Teaching Assistant position at a university, and worked as a Senior Research Assistant. She now works as a special consultant

Armed with a degree in Developmental Studies, master's degrees in both Sociology and Peace and Conflict Transformation, and a PhD in Public Health, her hope as a dedicated mentor and author is to inspire young readers to make intelligent choices.

The author of a wide range of thought-leading self-help books, and captivating fictional stories that tug at the hearts and minds of readers, V.S.L. Mumuni strives to inspire budding visionaries to become a force for good and make a positive mark on the world.