Miriam Jacobs

Sensational Soy: Recipes for a Healthy Diet (eBook, ePUB)

Storey's Country Wisdom Bulletin A-249

• Format: ePub

Produktbeschreibung

Sensational Recipes for Nature's Perfect FoodDid you know that soy has been proven to reduce the risk of heart disease? It's true! In fact, soy not only benefits the heart but also: Reduces the risk of stroke and breast, colon, and prostate cancerDecreases the symptoms of menopause and osteoporosisSlows the progression of arteriosclerosisProtects your kidneysIs a complete protein, offering all eight of the amino acids essential to human healthIn Sensational Soy, Miriam Jacobs offers taste-tantalizing recipes using soy in all its myriad forms, including tofu, tempeh, miso, soy milk, and soy beans. Whether you're a vegetarian looking for alternatives to meat and dairy products or a health-conscious consumer seeking ways to strengthen your body, you'll find what you need in these sensational recipes for soy-based snacks, salads, soups, main dishes, and desserts. Enjoy!

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Produktdetails

• Verlag: Storey Publishing, LLC
• Erscheinungstermin: 1. August 2000
• Englisch
• ISBN-13: 9781603423625
• Artikelnr.: 40060320

Autorenporträt

Author Miriam Jacobs is a food columnist for Homestyle magazine and writes for other publications in the New England area. She is the editor of Best Recipes of Berkshire Chefs, and her articles and columns have been published in The Berkshire Eagle and The Independent. She has developed and tested recipes for The Red Lion Inn Cookbook, which is also a famous site in the Berkshires of Massachusetts. Miriam was also a recipe developer for the Vermont Butter & Cheese Company, and 200 of her "tantalizing recipes" are showcased in her Storey book, The 10% Low-Fat Cookbook.