Bhaskar Bora

Setting Boundaries: Claiming Back Your Work-Life Balance (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Setting Boundaries - Claiming Back Your Work-Life Balance: A Practical Guide to Achieving Harmony and Fulfilment

Are you tired of feeling overwhelmed by the never-ending demands of work and life? Discover the ultimate guide to reclaiming your time, reducing stress, and achieving the perfect balance with "Setting Boundaries - Claiming Back Your Work-Life Balance."

In today's fast-paced world, achieving work-life balance seems like an elusive dream. But it doesn't have to be. This transformative book offers practical strategies, insightful advice, and inspiring real-life stories to help you regain control and create a life that aligns with your values and goals.

What You'll Discover:

- Proven Techniques: Learn effective time management, goal-setting, and boundary-setting techniques to enhance productivity and well-being.
- Real-Life Success Stories: Be inspired by individuals who have successfully achieved work-life balance and learn from their experiences.
- Mindfulness Practices: Incorporate mindfulness and self-care practices to reduce stress and improve mental health.
- Tailored Strategies: Find specific advice for parents, singles, students, and professionals to address their unique challenges.
- Long-Term Solutions: Develop a personalized work-life balance plan that adapts to your evolving needs and circumstances.

Why This Book?

- Actionable Insights: Easy-to-follow steps and practical advice that you can implement immediately.
- Comprehensive Approach: Covers every aspect of work-life balance, from financial planning to digital detox.
- Expert Guidance: Benefit from the author's extensive research and experience in helping people achieve a harmonious life.

Who Should Read This Book?

- Professionals looking to reduce burnout and increase job satisfaction.
- Parents striving to balance work and family life.
- Students managing academic pressures with personal well-being.
- Anyone seeking a more fulfilling, balanced, and happy life.

Reclaim Your Life Today!

Don't let the demands of modern life overwhelm you. Take control and start your journey towards a balanced and fulfilling life with "Setting Boundaries - Claiming Back Your Work-Life Balance." Whether you're a busy professional, a dedicated parent, or a student, this book provides the tools and inspiration you need to thrive.

Get Your Copy Now and Transform Your Life!

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Produktdetails

• Verlag: BHASKAR BORA
• Erscheinungstermin: 19. Juni 2024
• Englisch
• ISBN-13: 9798227617477
• Artikelnr.: 72377674

Autorenporträt

We cannot control what the universe throws at us but how we react to those curve balls defines who we are and what we make out of our lives.

Just when life seemed rosy and the sun was shining, he sustained a severe spinal cord injury in July 2019 following an operation, which left him with paralysis of both legs, a non-functioning right hand and a long stay in the hospital, eventually leading to a forced medical retirement from his medical career and a wheelchair in place of a sports car. He had to undergo multiple operations but is now permanently disabled. Two months after his injury he was also diagnosed with cancer of the Thyroid for which he needed further operations.

Poorer financially but richer in life experiences, he is now a voice for the disabled. He wrote his first book 'The Second Chance in Life' as an honest reflection of his life experiences to motivate people that every adversity can still be turned into an opportunity. That it is important to be filled with gratitude and appreciation for all the things that we take for granted. He also blogs on his websites www.drbhaskarbora.com & www.thesecondchanceinlife.com

In his own words, he says

"The sun was shining on my life, everything looked rosy. Money was plenty and worries scarce. I had a dream career, a beautiful family, the blessings of my parents and the love of my friends What more could I ask for?

When things go well in life, you assume you are in control. I thought so too. But when faced with unprecedented situations and overwhelming emotions, it is important to maintain trust in yourself and keep moving forward.

When storms come, an eagle flies higher in order to rise above the turbulence, while a mouse hides in a corner. I had to become that eagle and soar higher, not be cornered and crushed in the storm of life.

Believing in myself was the only way. Maybe this was a lesson. Maybe this was a lesson to find a bigger purpose and achieve a bigger dream. Miracles, big and small, happen every day but often we are not receptive enough to understand and appreciate them.

My books are a testament to all the different things that I have learned and experienced and now want to share with my readers honestly and practically.

Join me in this journey."