Tonya Pomerantz

Sex, Self-Esteem & Sheer Stupidity (eBook, ePUB)

• Format: ePub

Produktbeschreibung

You are not alone if you are trying to figure out your place in the world. Join Tonya Pomerantz on her journey in helping others find meaning and purpose in their lives and how she finally found meaning in her own.

Part memoir, part guidebook, and friend, this book explores the heartbreak and challenges of being single, surrounded by couples, sabotaging relationships through low self-esteem, and the realities of aging in a society focused on youth.

Drawing on the author's personal and professional experiences, Sex, Self-Esteem & Sheer Stupidity shares:

• Positive ways to get through the craziness of life
• Strategies to feel better about yourself
• Ways to figure out who and what you want to be
• Tips on managing anxiety
• How to live in alignment with your values
• The role of gratitude and love in creating a joyful life
• Challenges of middle age for women in a sexist and ageist world

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Tonya Pomerantz
• Erscheinungstermin: 5. Dezember 2022
• Englisch
• ISBN-13: 9781958405383
• Artikelnr.: 66867584

Autorenporträt

Tonya Pomerantz is a middle-aged, menopausal woman who survived her 20s and, in her 40s, became invisible. Now she is speaking out. Along with a B.A. in Sociology-Anthropology and a diploma in Public Relations (with Honours), Tonya has certificates in career development, coaching (International Coach Academy), and, recently, Teaching and Training Adult Learners. After eight years of post-secondary education, Tonya jokes that she is not a doctor; however, as the founder of Puddle Jump Coaching, Tonya helped many young people figure out what (and who) they wanted to be when they grew up. Now, she focuses on being heard and supporting all women to find their voices. People describe Tonya as warm, caring, and inspiring. During her coaching training, Tonya collaborated with a fellow student, Divya Parekh, to self-publish Unlock Your Future: The 7 Keys to Success. Tonya feels incredibly grateful for living in many locations worldwide, thanks to her dad working for the Canadian foreign service. She is a huge Bruce Springsteen fan, loves animals (especially dogs), and lives in a state of perpetual gratitude. Operating from emotion, she strives to make the world a better place. Tonya lives with her husband, dog, and the music of Bruce Springsteen in Ottawa, Canada.