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  • Format: ePub

The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma.
If you've been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally. You're not alone. Like many teens who've been abused, you may be tempted to keep the secret locked deep inside and feel uncomfortable discussing your struggles with others. If so, this book can help you find your voice.
This empowering workbook will help you move past
…mehr

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Produktbeschreibung
The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma.

If you've been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally. You're not alone. Like many teens who've been abused, you may be tempted to keep the secret locked deep inside and feel uncomfortable discussing your struggles with others. If so, this book can help you find your voice.

This empowering workbook will help you move past your trauma and serve as a comforting reminder that you are strong and resilient. Healing is possible¿and with healing, comes victory. In this book, you'll find true stories from other teen survivors, and in reading the stories you'll find reassurance in knowing you aren't alone in your experiences. You'll also find practical and proven-effective strategies and...


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Autorenporträt
Sheela Raja, PhD, is a licensed clinical psychologist, author of Overcoming Trauma and PTSD, and coauthor of The Sexual Trauma Workbook for Teen Girls. Raja is an associate professor at the University of Illinois at Chicago, where she researches the impact of trauma on health. Raja completed her internship and postdoctoral training at the National Center for PTSD in Boston, MA. She is a highly sought-after national and international speaker, a blogger for Huff Post, and a frequent contributor to various print and television media outlets.