Callie Parker

Shadow Work for Teens: A Guide for Teenagers and Young Adults to Overcome Inner Challenges, Build Confidence, and Practice Self-Love (eBook, ePUB)

• Format: ePub

Produktbeschreibung

BONUS SHADOW WORK JOURNAL FOR TEENS DOWNLOAD WITH OVER 135 PAGES OF PROMPTS AND EXERCISES TAILORED JUST FOR YOU!!

In SHADOW WORK FOR TEENS, you'll discover:

• The biggest mistake people make in self-identity exploration that prevents them from fully accepting and loving their true selves (and what to do about it)
• Why typical advice about "just being yourself" is oversimplified (and what to focus on instead).
• The only 3 techniques you need to know to develop self-awareness.
• Five practical tips to enhance your emotional intelligence and improve relationships.
• Four essential elements to enhance your mental well-being and mindfulness.
• Secrets to mastering individualization without falling into the traps of projection.
• Three crucial insights into how societal norms influence personal identity (and what you can do about it).
• What Carl Jung said about integrating your shadow for holistic growth.
• Why ignoring the role of dreams in self-discovery is hurting your progress and what to do instead.
• The three most recommended meditation techniques tailored for shadow work to help you explore and integrate your subconscious.

...and so much more!

If you're ready to start a transformative journey towards a more authentic you, grab this book TODAY!

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Produktdetails

• Verlag: Callie Parker
• Erscheinungstermin: 9. September 2024
• Englisch
• ISBN-13: 9798227903990
• Artikelnr.: 72391936

Autorenporträt

Callie Parker's writing is born from her own journey through life's tumultuous highs and lows. Raised in the southern U.S., her experiences have shaped a profound understanding of trauma and the resilience of the human spirit. This personal journey inspires her compassionate and educational writing in the self-help and mental health field. Callie's style is a heartfelt blend of empathetic narratives and serious discourse, reflecting her commitment to helping others navigate their paths to healing. An enthusiast of hiking and yoga, Callie believes in the holistic approach to healing, where physical movement complements emotional and mental recovery.