Jessica Terlick

She Energy (eBook, ePUB)

A self-awareness guide to your natural energy cycle

• Format: ePub

Produktbeschreibung

As a teacher and empowerment coach, Jessica Terlick knows that there are a lot of lessons girls and young women aren't taught in their health and growth and development classes. As a consequence, most grown women don't understand why they feel great one week and low on energy the next.

She Energy unpacks the lesser-explored information about our menstrual cycles and how our moods, energy and motivation levels significantly change over the course of each month.

Divided across four parts, 'Align', 'Know Your Cycle', 'Utilise and Flow' and 'Share Your Shine', She Energy takes this knowledge one step further, providing a series of tools to harness our feminine cycles and wield them like a superpower.

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Produktdetails

• Verlag: the kind press
• Seitenzahl: 270
• Erscheinungstermin: 24. November 2022
• Englisch
• ISBN-13: 9780645523737
• Artikelnr.: 66424571

Autorenporträt

Jessica Terlick supports women and children in their personal development journeys through workshops, speaking events, online programs and coaching. SheEnergy(TM) is for women who know they deserve more in life! Using the tools Jessica has outlined in She Energy, women can learn to utilise their natural feminine cycle to cultivate more time and energy.