Shiatsu Uncovered (eBook, ePUB) - Lin Zhang, Mei
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"Shiatsu is the poetry of touch, healing body and soul."
Discover the ancient art of shiatsu and experience a world of healing with "Shiatsu Uncovered: Ancient Wisdom for Modern Living." This comprehensive guide demystifies shiatsu therapy and provides practical, step-by-step instructions to help you incorporate its techniques into your daily life. Designed for both beginners and experienced practitioners, this book offers a wealth of knowledge to promote wellness, balance, and harmony within your body, mind, and spirit.
In "Shiatsu Uncovered," you'll explore:
• The origins and…mehr

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Produktbeschreibung
"Shiatsu is the poetry of touch, healing body and soul."

Discover the ancient art of shiatsu and experience a world of healing with "Shiatsu Uncovered: Ancient Wisdom for Modern Living." This comprehensive guide demystifies shiatsu therapy and provides practical, step-by-step instructions to help you incorporate its techniques into your daily life. Designed for both beginners and experienced practitioners, this book offers a wealth of knowledge to promote wellness, balance, and harmony within your body, mind, and spirit.

In "Shiatsu Uncovered," you'll explore:

• The origins and principles of shiatsu, and how it relates to traditional Chinese medicine and modern Western practices.

• The essential techniques and applications of shiatsu, explained in detail for easy understanding and practice.

• The role of meridians and energy flow in shiatsu therapy, and how to identify and address specific imbalances.

• The power of touch and connection, and the importance of developing intuition and empathy in shiatsu practice.

• The benefits of shiatsu for various conditions, including stress, pain, and chronic illness.

• Self-shiatsu routines and partner exercises to enhance your personal practice and share with loved ones.

• The integration of shiatsu with other holistic therapies, such as meditation, yoga, and aromatherapy, to create a well-rounded approach to wellness.

• The spiritual aspects of shiatsu, and how to cultivate mindfulness and inner peace through the art of healing touch.

• Practical tips for choosing a qualified shiatsu practitioner, or pursuing a career in shiatsu therapy.

With "Shiatsu Uncovered: Ancient Wisdom for Modern Living," you'll gain a deeper understanding of this powerful healing art and learn how to harness its potential to improve your overall well-being. Whether you're seeking relief from pain, stress, or simply looking to enhance your self-care routine, this book offers the knowledge and tools to help you on your journey to optimal health and wellness. Embark on the path of shiatsu and discover the transformative power of touch today.