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  • Format: ePub

Get Ready to Make Your Own SHIFT!
Are you feeling stuck, stagnant, or unsettled in your current reality? | Are discomfort, dissatisfaction, and dis-ease ongoing themes in your life? | Are you longing for healthy change, first with yourself and then with others?
Seeds of change lie dormant within. Even more than you can imagine will grow there if given a chance.
" SHIFTING Bravely is a beautifully written, easy to digest invitation and guide for personal growth, filled with illustrations of how those who gave themselves permission to heal deeply buried wounds were able to step
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Produktbeschreibung
Get Ready to Make Your Own SHIFT!

  • Are you feeling stuck, stagnant, or unsettled in your current reality?
  • Are discomfort, dissatisfaction, and dis-ease ongoing themes in your life?
  • Are you longing for healthy change, first with yourself and then with others?


Seeds of change lie dormant within. Even more than you can imagine will grow there if given a chance.
"SHIFTING Bravely is a beautifully written, easy to digest invitation and guide for personal growth, filled with illustrations of how those who gave themselves permission to heal deeply buried wounds were able to step into their real story and create powerfully grounded energy for profound, untethered life-long change."
--Debra Rock, MSW, LCSW, psychotherapist in private practice
"Filled with real-life stories, practical tools and reflections, Kenley's words seemed to sing right off the page and land directly into my heart. Beautifully weaved tapestry of wisdom and inspiration! A must-read for anyone who is desiring personal freedom."
--Shari Alyse 'Joy Magnet', bestselling author and motivational speaker
"SHIFTING Bravely brilliantly describes the phases of personal metamorphosis and offers profound insight, concrete information and practical tools and exercises to skillfully and lovingly navigate the journey into oneself."
--Marcie R. Elias, JD, MA, organizational psychologist
"A deep reflection of the unhealed elements in our lives, SHIFTING Bravely is a journey of growth that invites the reader to be vulnerable, open, and courageous."
--Allison Sucamele, PsyD, adjunct professor, department of Education and Psychology, course lead positive psychology, Pepperdine University
"SHIFTING Bravely is quite literally a life-changing book."
--Kiersten Hathcock, author Little Voices, CEO Mod Mom Furniture


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Autorenporträt
Holli Kenley is a California State Licensed Marriage and Family Therapist and a California Licensed Teacher. She holds a Masters Degree in Psychology with an emphasis in Marriage, Family, and Child Counseling. She first became interested in promoting the wellness of others in the early 1990s by volunteering time to lead support groups for women struggling with Premenstrual Dysphoric Disorder (PMDD). This experience was the motivation behind her first book, The PMS Puzzle, as well as the impetus to return to graduate school to become a licensed therapist. Holli has worked in a variety of settings: a women's shelter and transi-tional housing, a counseling center, and in private practice. Counsel¬ing with adolescents, teens, young and older adults, Holli's areas of special training and interest include sexual trauma and abuse, betrayal, addiction, codependency, and cyber bullying. Holli is the author of numerous published articles and several books including Breaking Through Betrayal: And Recovering the Peace Within, 2nd Edition (2016), Another Way: A Novel (2015), Mountain Air: Relapsing and Finding The Way Back...One Breath at a Time (2013), and Cyber Bullying No More (2011). In the field of psychology, Holli is a nationally recognized author, speaker and workshop presenter. She has been five-time peer presenter at the California Association of Marriage and Family Therapists' Annual State Conferences, speaking on Cyber Bullying, Betrayal, Relapse, and Sexual Abuse Recovery. Holli has appeared on over one hundred podcasts and is a frequent TV guest speaking on issues of wellness. Prior to and during her work as a therapist, Holli taught in public education for thirty years. Holli and her husband reside in the mountains of Arizona.