Shifting Gears (eBook, ePUB)
From Anxiety and Addiction to a Triathlon World Championship
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It was never part of Adam Hill''s life ambition or his genetic constitution to weara Speedo in public, let alone compete in a triathlon. For the first three decades oflife, he was the poster child for non-athleticism, obsessively unhealthy habits, andan intense fear of...well...everything. Yet at the age of thirty-three, with aphysique that could only be described as "Sasquatch with a Dad Bod," he put asidehis insecurities and took his first step toward an outrageous dream: to qualify forthe Ironman World Championship in Hawaii. It was a dream shared by nearly everyother triathlete in the worl...
It was never part of Adam Hill''s life ambition or his genetic constitution to weara Speedo in public, let alone compete in a triathlon. For the first three decades oflife, he was the poster child for non-athleticism, obsessively unhealthy habits, andan intense fear of...well...everything. Yet at the age of thirty-three, with aphysique that could only be described as "Sasquatch with a Dad Bod," he put asidehis insecurities and took his first step toward an outrageous dream: to qualify forthe Ironman World Championship in Hawaii. It was a dream shared by nearly everyother triathlete in the world, reserved for the top 1 percent of all athletes in thesport-a sport in which Adam had exactly zero experience. In Shifting Gears, Adamshares his harrowing, inspiring, and sometimes-clumsy story of transformation, fromthe origins of a debilitating anxiety disorder to his battle with alcoholism to hisrise to the top of the triathlon world stage.
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