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  • Format: ePub

We are at a threshold.
It is a time of much established good in the field of psychotherapy. This book, this Short Manual, is a call for a dynamic synthesis, a coming together of attending to the heart, to the body, and to brain states as an ongoing process that furthers the unified self. It is about establishing a heart-mind-body consciousness that includes exploring defenses. Here we have going towards self, towards other, and towards the world with an integrated map of the psyche.
The Harmonize Now: Tools for Integration presented here are for harmonizing well-being. The heart mudras,
…mehr

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Produktbeschreibung
We are at a threshold.

It is a time of much established good in the field of psychotherapy. This book, this Short Manual, is a call for a dynamic synthesis, a coming together of attending to the heart, to the body, and to brain states as an ongoing process that furthers the unified self. It is about establishing a heart-mind-body consciousness that includes exploring defenses. Here we have going towards self, towards other, and towards the world with an integrated map of the psyche.

The Harmonize Now: Tools for Integration presented here are for harmonizing well-being. The heart mudras, somatic gestures, and brain visualizations provide an easy vehicle to self-regulate both everyday states and trauma states. These tools support a model of supple wholeness and conscious connection.


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Autorenporträt
Pamela Church has been in private practice since 1980. Her work is about establishing heart-mind-body consciousness that includes exploring defenses and the conditioning of the nervous system. She is the creator of Harmonize Now: Tools for Integration. The work is about strengthening embodiment, processing wounding and returning to the heart. Pamela Church has been speaking nationally at conferences on the subject of "The Loved Body" and the working of trauma residue in the nervous system for two decades.