Ilyse Schapiro, Hallie Rich

Should I Scoop Out My Bagel? (eBook, ePUB)

And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy

• Format: ePub

Produktbeschreibung

"This fun, breezy guide positions the authors as both experts and the reader's best friends, encouraging, advising, and cheering on." -Publisher's Weekly

As a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are "Dear Abby meets Sex and the City meets Dr. Oz. They're realistic in their approach with¬out getting too technical. They know people will cheat on their diets, dine out, consume alcohol, and have (hopefully plenty of) sex. They also know people have questions about it all. (Who doesn't?) While many people may feel comfortable asking their best friend, they really want expert advice. That's where Should I Scoop Out My Bagel? will help.

Based on their twenty-five years of combined experience in the health field, Schapiro and Rich are able to cover the multitude of questions that constantly top the list, including:

Is eating a wrap healthier than eating a bagel sandwich?
Is it time to get on the gluten-free bandwagon?
I have salads for lunch every day, and I'm still not losing weight. What am I doing wrong?
I'm tired of feeling tired. What can I do to lose the urge to snooze?
I eat well, so what's the point of a multivitamin?

They reveal the secrets of the experts and the tricks of their respective trades. With so much information and so many "rules out there, this book gives readers the tools to sort through the BS and know what is truly important and actually relevant to their health.

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 248
• Erscheinungstermin: 5. Januar 2016
• Englisch
• ISBN-13: 9781510700697
• Artikelnr.: 44375189

Autorenporträt

Ilyse Schapiro, MS, RD, CDN, is a registered dietitian and certified dietitian/nutritionist who holds a master's of science in clinical nutrition and dietetics from New York University. Before launching her own practice, she was a dietitian at Joy Bauer Nutrition and served as a clinical dietitian at the Hospital for Special Surgery. She resides in Mamaroneck, New York.

Hallie Rich worked side by side with both her father and grandmother at her family's dietary supplement business, where she rose through the ranks to become a senior executive at the Company. Following the passing of her father, Hallie founded Rich Vitamins. Hallie received her BA with honors from the University of Michigan and resides in New York, New York.