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  • Format: ePub

This image-rich guide to better sleep provides the author's proven solution with a 90% success rate. Available on Amazon.com, Amazon and iTunes, iTunes, this book is accessible on all Kindle devices as well as Android and Apple devices. A Spanish language eBook is available as Soluciones Simples a los Trastornos del Sueo. Learn how to adapt the authors technique to develop your own sleep solutions. The technique is ideal for falling back to sleep and can also be used to fall asleep initially. You don't need special training or equipment to personalize this proven technique, but creativity, a…mehr

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Produktbeschreibung
This image-rich guide to better sleep provides the author's proven solution with a 90% success rate. Available on Amazon.com, Amazon and iTunes, iTunes, this book is accessible on all Kindle devices as well as Android and Apple devices. A Spanish language eBook is available as Soluciones Simples a los Trastornos del Sueo. Learn how to adapt the authors technique to develop your own sleep solutions. The technique is ideal for falling back to sleep and can also be used to fall asleep initially. You don't need special training or equipment to personalize this proven technique, but creativity, a willingness to experiment and an active imagination are helpful. Its so simple, you wont believe it until you try it. An expert in dream psychology describes how to access our dreams and how to use our dreams to develop creative solutions for our waking life.

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Autorenporträt
JP Nicolais is development director for a workforce training institute. In his career, he was an executive for nonprofit agencies and a business entrepreneur. He also coaches individuals seeking to make career changes and other life transitions. His goal is to empower individuals to use imagination to create sleep solutions and address other challenges. He lives on the US Gulf Coast with his wife, Susan, and 2 energetic Jack Russell terriers, Pip and Sophie, who are the ultimate sleep mentors. For more information, visit him at www.linkedin.com. Send comments, challenges and success stories to Twitter @SASPublishing or via email at sleepsolutions@outlook.com.