This workbook teaches how to use affirmation, visualization, acupressure, and color therapy - easy non-invasive methods of self-healing for everyday complaints. It is organized alphabetically by ailment, from allergies and elbow problems to sciatica and wrist pain, with descriptions and illustrations of the specific acupressure points, affirmations, visualization themes, and effective color therapies for each.
Simple Ways to Wellness offers you the tools to take responsibility for your own well-being and will become a reference book to turn to again and again.

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This workbook teaches how to use affirmation, visualization, acupressure, and color therapy - easy non-invasive methods of self-healing for everyday complaints. It is organized alphabetically by ailment, from allergies and elbow problems to sciatica and wrist pain, with descriptions and illustrations of the specific acupressure points, affirmations, visualization themes, and effective color therapies for each.

Simple Ways to Wellness offers you the tools to take responsibility for your own well-being and will become a reference book to turn to again and again.

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Produktdetails

Produktdetails
Verlag: Tuttle Publishing
Seitenzahl: 224
Erscheinungstermin: 23. Oktober 2012
Englisch
ISBN-13: 9781462907380
Artikelnr.: 37971686

Produktdetails

Verlag: Tuttle Publishing
Seitenzahl: 224
Erscheinungstermin: 23. Oktober 2012
Englisch
ISBN-13: 9781462907380
Artikelnr.: 37971686

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Simple Ways to Wellness (eBook, ePUB)

A Workbook for Self-Healing

Simple Ways to Wellness (eBook, ePUB)

A Workbook for Self-Healing

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