Martin Wells

Sitting in the Stillness (eBook, ePUB)

Freedom from the Personal Story

• Format: ePub

Produktbeschreibung

Sitting in the Stillness is a collection of stories from the therapy room. Each one invites the reader to go beyond these personal accounts to the universal, beyond the agitations of the mind to an infinite stillness of being. The stories include examples from group therapy, mindfulness groups, family and couples' therapy and demonstrate our fundamental interconnectedness. 'Insightful, practically useful, even enlightening. We are led along a less 'self-centred' path with a delightfully light touch.' Nigel Wellings, author of Why Can't I Meditate?

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Produktdetails

• Verlag: Collective Ink
• Erscheinungstermin: 28. Februar 2020
• Englisch
• ISBN-13: 9781789042672
• Artikelnr.: 58608409

Autorenporträt

Martin Wells has worked as a psychotherapist in the NHS for over 30 years. He also teaches mindfulness to patients and staff. Ten years ago his own profound experience of 'letting go' radically changed the way in which he now works. Martin lives in Bristol, UK.