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  • Format: ePub

I began leafing through Six Pathways to Happiness and was blown away. Holy moly! I am going to read it carefully. What a fabulous book. I'm touched and honored that you thought to share it with me. There is such a wealth of material in it for mind, heart, and soul. Rick Hanson, author of Buddha's Brain and other works
Xiankuan has written Six Pathways to Happiness for people who want a deeper understanding of Buddhism. I have greatly benefited from his sharing of information and perspectives from his lifetime of practice and learning from recognized masters.Jordan Goldrich, Executive Coach and author of Workplace Warrior
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  • Geräte: eReader
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Produktbeschreibung
I began leafing through Six Pathways to Happiness and was blown away. Holy moly! I am going to read it carefully. What a fabulous book. I'm touched and honored that you thought to share it with me. There is such a wealth of material in it for mind, heart, and soul. Rick Hanson, author of Buddha's Brain and other works

Xiankuan has written Six Pathways to Happiness for people who want a deeper understanding of Buddhism. I have greatly benefited from his sharing of information and perspectives from his lifetime of practice and learning from recognized masters.Jordan Goldrich, Executive Coach and author of Workplace Warrior


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Autorenporträt
Xiankuan is a lay Dharma teacher at the Mid-America Buddhist Association Monastery (MABA) in Augusta, Missouri, USA. He began practicing meditation in 1969 under the guidance of his first teacher, Ho Kuang-chung. He earned his undergraduate and graduate degrees at Washington University in St. Louis, where he also taught in the graduate school for 17 years. He has practiced cognitive behavioral therapy (CBT) since 1977, treating anxiety and depression. He also gave seminars on CBT and Mindfulness in over 200 cities. He currently studies with his teacher, Master Jiru and the monastics at MABA.