Judith, Alisa Blum

Six-Word Lessons for Transforming Conflict with Mindfulness: 100 Lessons for More Presence and Skill in Resolving Conflicts (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Written by Judith Sugg, Ph.D. and Alisa Blum, MSW. How do you handle the conflict in your life? Do you overreact? Run and hide? Just give in? When conflict isn't handled well, our goals are at risk. We damage relationships. We find ourselves in cycles of anger, worry, resentment, doubt, and avoidance.This is where mindfulness intersects conflict resolution. Mindfulness provides a path for more presence, clarity, and centeredness in times of stress. With its practical tools and understandings, this book will inspire you to engage in healthier interactions and resolve issues creatively, with integrity.

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Produktdetails

• Verlag: Judith
• Erscheinungstermin: 9. Juni 2016
• Englisch
• ISBN-13: 9781311592293
• Artikelnr.: 48889660

Autorenporträt

Judy is a teacher, counselor, and writer. She uses her background an experience in corporate business, psychology and NLP to help individuals, families, teams, and companies become clearer about their vision, more skilled in their interactions, and more successful in their daily surroundings. She has a strong belief that we all have the desire to flourish and grow.

She is a frequent speaker at events, has authored books on counseling, NLP and presentations. Judy has served on both for-profit and non-profit boards, conducted Board retreats and focus groups, and worked with businesses and individuals to craft and achieve their goals.