Bengt Lundberg

Ski-Clinic, the easiest and fastest way to improve your skiing (eBook, ePUB)

A book with exercises that improve your skiing easily and quickly in less than three hours.

• Format: ePub

Produktbeschreibung

The Ski-Clinic method gives you the opportunity to discover what is right and what is wrong in your skiing through selected exercises performed on your skis. Ski-Clinic allows you to tune into your body's natural sense of rhythm, balance, control, and creativity. It gives your body the chance to discover what needs to be done on its own, instead of providing instructions like "bend your knees" or "focus on the downhill or uphill ski." If you follow the exercises in this book and remain open to trying something new, I guarantee that you will become a better skier in a very short time. Whether you're a "casual ski tourist," a fairly skilled skier, or even a competitive racer, everyone can benefit from completing these exercises to "feel" what the body needs.

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Produktdetails

• Verlag: epubli
• Seitenzahl: 42
• Altersempfehlung: ab 1 Jahre
• Erscheinungstermin: 21. Dezember 2024
• Englisch
• ISBN-13: 9783818751265
• Artikelnr.: 72646675

Autorenporträt

Bengt Lundberg has been skiing more or less his entire life. He was a member of the Swedish Freestyle National Team, a trained sports instructor, ski teacher, and certified UIAGM Mountain Guide. In this book, Bengt shares his experiences as a skier and his unique approach to teaching his Ski-Clinic method, so that you too can become a better skier in less than three hours.