Danielle Omar

Skinny Juices (eBook, ePUB)

101 Juice Recipes for Detox and Weight Loss

• Format: ePub

Produktbeschreibung

Squeeze the most out of juicing!

Juicing is the perfect way to cleanse your body with living enzymes, mineral-rich hydration, and easy-to-absorb nutrients. Many experts agree that juicing is a great way to get more fruits and vegetables into your diet -- but store-bought juices can be expensive and laden with extra sugar. With 101 recipes emphasizing superfoods and special health-promoting ingredients, Skinny Juices is your go-to guide covering all the basics:

how to choose the right juicer for your lifestyle
detailed information on superfood ingredients
list of foods to juice for specific nutrients
customizable detox plan
tips for saving money and juicing on a budget
nutritional information for each recipe

With 101 recipes for juices dedicated to cleansing and detox, weight loss, anti-aging, digestive health, and super immunity, Skinny Juices is an easy, delicious guide to health, vitality, and overall wellness.

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Produktdetails

• Verlag: Hachette Books
• Erscheinungstermin: 1. Juli 2014
• Englisch
• ISBN-13: 9780738217581
• Artikelnr.: 41139869

Autorenporträt

Danielle Omar, MS, RD, is a registered dietitian, culinary nutritionist, and healthy living expert. She has helped thousands of people achieve food confidence through teaching, speaking, and writing. Visit her online at foodconfidence.com.