Sleep and Health (eBook, ePUB)

Redaktion: Grandner, Michael A.

• Format: ePub

Produktbeschreibung

Sleep and Health provides an accessible yet comprehensive overview of the relationship between sleep and health at the individual, community and population levels, as well as a discussion of the implications for public health, public policy and interventions. Based on a firm foundation in many areas of sleep health research, this text further provides introductions to each sub-area of the field and a summary of the current research for each area. This book serves as a resource for those interested in learning about the growing field of sleep health research, including sections on social determinants, cardiovascular disease, cognitive functioning, health behavior theory, smoking, and more.

• Highlights the important role of sleep across a wide range of topic areas
• Addresses important topics such as sleep disparities, sleep and cardiometabolic disease risk, real-world effects of sleep deprivation, and public policy implications of poor sleep
• Contains accessible reviews that point to relevant literature in often-overlooked areas, serving as a helpful guide to all relevant information on this broad topic area

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Elsevier Science & Techn.
• Seitenzahl: 531
• Erscheinungstermin: 17. April 2019
• Englisch
• ISBN-13: 9780128153741
• Artikelnr.: 61689654

Inhaltsangabe

Part 1: General Concepts in Sleep Health 1. The Basics of Sleep Physiology
and Behavior 2. Epidemiology of Insufficient Sleep and Poor Sleep Quality
3. Sex Differences in Sleep Health 4. Sleep and Healthy Aging 5.
Social-Ecological Model of Sleep Health
Part 2: Contextual Factors Related to Sleep 6. Race, Socioeconomic Position
and Sleep 7. Neighborhood Factors Associated with Sleep Health 8. The
Impact of Environmental Exposures on Sleep
Part 3: Addressing Sleep Health at the Community and Population Level 9.
Obstacles to Overcome When Improving Sleep at a Societal Level 10.
Screening for Sleep Disorders 11. Sleep Hygiene and Prevention of Chronic
Insomnia 12. Evaluating Commercially-Available Sleep Trackers 13. Mobile
Technology, Sleep, and Circadian Disruption 14. Telemedicine Implications
for Sleep Health 15. Models of Behavior Change Relevant to Sleep Health
Part 4: Sleep Duration and Cardiometabolic Disease Risk 16. Insufficient
Sleep and Obesity 17. Insufficient Sleep and Cardiovascular Disease Risk
18. Sleep Health and Diabetes: The role of sleep duration, subjective
sleep, sleep disorders, and circadian rhythm on diabetes 19. Social Jetlag,
Circadian Disruption, and Cardiometabolic Disease Risk
Part 5: Sleep and Behavioral Health 20. Sleep Loss and Food Intake 21.
Sleep and Exercise 22. Sleep and Alcohol Use 23. Sleep and Smoking 24.
Sleep and the Impact of Caffeine, Supplements, and Other Stimulants 25.
Sleep, Stress, and Immunity
Part 6: Sleep Loss and Neurocognitive Function 26. Sleep Loss and Impaired
Vigilant Attention 27. Sleep Loss, Decision Making, and Executive Function
28. Sleep and Healthy Decision Making
Part 7: Public Health Implications of Sleep Disorders 29. Insomnia and
Psychiatric Disorders 30. Insomnia and Cardiometabolic Disease Risk 31.
Sleep Apnea and Cardiometabolic Disease Risk
Part 8: Sleep Health in Children and Adolescents 32. Sleep, Obesity, and
Cardiometabolic Risk in Children and Adolescents 33. Sleep and Mental
Health in Children and Adolescents 34. Delayed School Start Times
Part 9: Economic and Public Policy Implications of Sleep Health 36. Sleep
and Health Equity 37. Sleep and Transportation Safety 38. Sleep Health as
an Issue of Public Safety