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  • Format: ePub

Finally, a no-worry, no-guilt guide to sleep. There's no such thing as a one-size-fits-all sleep solution. That's why Sleep Solutions for Your Baby, Toddler, and Preschooler provides you with the tools you need to come up with a customized sleep solution that takes into account your child's temperament, your parenting philosophies, and the rest of your life. You'll also get the lowdown on: the physical, emotional and relationship fallout of sleep deprivation along with an action plan for minimizing these effects | what the world's leading sleep researchers have identified as the best-odds…mehr

  • Geräte: eReader
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  • Größe: 3.32MB
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Produktbeschreibung
Finally, a no-worry, no-guilt guide to sleep. There's no such thing as a one-size-fits-all sleep solution. That's why Sleep Solutions for Your Baby, Toddler, and Preschooler provides you with the tools you need to come up with a customized sleep solution that takes into account your child's temperament, your parenting philosophies, and the rest of your life. You'll also get the lowdown on:
  • the physical, emotional and relationship fallout of sleep deprivation along with an action plan for minimizing these effects
  • what the world's leading sleep researchers have identified as the best-odds sleep promotion strategies for babies, toddlers, and preschoolers
  • the science behind each of the major sleep training methods along with the inside scoop on the major pros and cons, according to parents who've tried them
  • co-sleeping, partners in exile (in the spare bedroom), and other hot-button topics in the world of sleep
  • sleep transitions: from co-sleeping to solo sleeping; from crib to bed; from napping to no more naps nightmares, night terrors, bedtime refusal, and too-early risers


Includes:
  • checklists, charts, and sleep tools, including a handy sleep log
  • sleep books, websites, and organizations that every parent should know about



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Autorenporträt
ANN DOUGLAS is the author of the bestselling The Mother of All series of parenting books and Parenting Through the Storm and is the national weekend parenting columnist for CBC Radio. A passionate and sought-after speaker, Ann leads parenting workshops and advises parents and educators across Canada. She lives in Peterborough, Ontario.

Twitter: @AnnDouglas

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Web: anndouglas.net