Cynthia Brandt

Slim Down on the Go (eBook, ePUB)

• Format: ePub

Produktbeschreibung

In today's fast-paced world, finding time to prioritize your health can feel impossiblebut it doesn't have to be. "Slim Down on the Go is the ultimate guide for busy professionals who want to lose weight, boost energy, and feel their best while navigating hectic schedules and demanding careers.

This book provides practical, time-saving strategies to help you:

• Make smarter food choices, even during a packed workday
• Incorporate quick, effective workouts into your routine
• Manage stress and improve sleep to support weight loss
• Stay on track while traveling or dining out
• Build sustainable habits that work with, not against, your busy lifestyle

With actionable tips, customizable plans, and encouragement tailored for professionals on the move, "Slim Down on the Go" proves that you don't need endless hours in the gym or a perfect schedule to achieve your goals. Start your journey today and discover how to slim down, gain confidence, and take charge of your healthanytime, anywhere.

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Produktdetails

• Verlag: Cynthia Brandt
• Erscheinungstermin: 25. Januar 2025
• Englisch
• ISBN-13: 9798230950707
• Artikelnr.: 73144228