Anthea Peries

Slim Down Sensibly: A Realistic Guide to Achieving Sustainable Weight Loss A Science-Based Approach to Healthy Eating, Exercise, and Mindset for Lasting Results (Eating Disorders) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Slim Down Sensibly: A Realistic Guide to Achieving Sustainable Weight Loss is the ultimate guide for anyone looking to lose weight in a healthy, sustainable and science-based way.

This book is packed with powerful proven strategies and techniques to help you achieve your weight loss goals and improve your overall health.
Here are some reasons why customers should buy this book:
Get lasting results: This book provides a science-based approach to weight loss that will help you achieve sustainable results that last.
Say goodbye to fad diets: This book will teach you how to lose weight in a healthy, sustainable and natural way without restrictive diets or drastic measures.
Unlock the power of science: This book is based on the latest scientific research and evidence, so you can be confident in the strategies and techniques it provides.
Personalise your plan: This book provides a customisable approach to weight loss, allowing you to tailor your plan to your individual needs and preferences.
Achieve optimal health: This book not only focuses on weight loss but also on overall health and well-being by addressing healthy eating, exercise, and mindset.
Get the support you need: This book provides resources for further learning and support, so you can stay motivated and on track throughout your weight loss journey.

Don't wait any longer. Buy Slim Down Sensibly now and start your journey to a healthier, happier and more confident you!
This book provides a powerful and realistic approach to sustainable weight loss that is based on science, customisable, addresses overall health, provides support and resources, and it's not just a fad diet. It is the ultimate guide for anyone looking to lose weight in a healthy and sustainable way.

With the help of this book, you'll be able to achieve lasting results and unlock the power of science to reach your weight loss goals.

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Produktdetails

• Verlag: Anthea Peries
• Erscheinungstermin: 24. Januar 2023
• Englisch
• ISBN-13: 9798215503744
• Artikelnr.: 67344834

Autorenporträt

Anthea Peries BSc (Hons) is a published author, she completed her undergraduate studies in several branches of the sciences including Biology, Neurology, Brain and Behaviour and Child Development. A former graduate member of the British Psychological Society, she has experience in counselling and is a former senior management executive. Born in London, Anthea enjoys fine cuisine, writing, and has travelled the world.