Reflections on Mindful Living
Even commonplace events can have depth and meaning, if we take time to notice. Power outages. Desert rain. Bats in flight. A stranger singing in a park.
In this collection of essays, Amber Foxx-a former college professor, now a mystery writer and yoga instructor-blends her insights as a teacher with her love of words to chronicle moments of beauty and deep attention.
Join her on a reflective journey though the small awakenings mindfulness brings into everyday life.
Even commonplace events can have depth and meaning, if we take time to notice. Power outages. Desert rain. Bats in flight. A stranger singing in a park.
In this collection of essays, Amber Foxx-a former college professor, now a mystery writer and yoga instructor-blends her insights as a teacher with her love of words to chronicle moments of beauty and deep attention.
Join her on a reflective journey though the small awakenings mindfulness brings into everyday life.
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