Humans may have reached a time in their history where thenumber of possibilities they have regarding the way they dothings and solve problems exceed by far any hope they haveever had before: the human race can boast having travelled inouter space, exploring other planets, galaxies - just in case wefail with the "little" we have got. It has managed to find curesto many of the diseases which used to kill us by the millions.For the last century, humans have developed technologies anddevices which help them move forward, farther and faster, inspite of the problems mother nature or natural evolution mighthave brought their ways. In fact, they have not only managed,they thrived. So much so that after War World II, in the USAfor instance, there was an unprecedented economic and babyboom that gave hope and left the scars of the globaldeflagration far behind in the back of the people's minds: thelook was only forward. The world population has more thantripled compared to the 1950s. We are now more numerousthan ever, so numerous that many are wondering where wecould find the resources to feed such a large number andcontinue living and avoid conflict. As a result, we are busierthan ever, not only to move to the next natural step in ourevolution and progress, but also to find solutions to ournewly-born, man-made issues humanity is now facing. Humansmay have succeeded to exceed their limitations so far; however,not without paying a price: stress and anxiety, depression, sleeptroubles. The fast pace of our modern living has, thus, notcome without paying a toll. What to do? While we cannot doanything about the fact that we were born in this day and ageor about the way in which society as a whole chooses to dothings, there is something we can do about the way in whichwe relate to what is happening outside ourselves. Read thisquick guide and you will find out how easy it can be totransgress your difficulties.
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