Rachael Shephard

Sober Mama (eBook, ePUB)

Breaking Free from the Bottle: A Woman's Journey to Sobriety and Practical Tips for Quitting

• Format: ePub

Produktbeschreibung

From boozy benders to finding the joy of sobriety, Sober Mama tells the story of one woman's rollercoaster ride to abstinence and how it transformed her life. Through honest, relatable and outrageously funny anecdotes, Rachael shares her personal journey and offers practical guidance for anyone wanting to quit drinking.

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Produktdetails

• Verlag: Summersdale
• Erscheinungstermin: 19. Dezember 2024
• Englisch
• ISBN-13: 9781837994342
• Artikelnr.: 70032386

Autorenporträt

Rachael Shephard has a lengthy background in law enforcement. She spent many years encountering people with addiction issues while simultaneously hiding the same problems herself. Now, Rachael is a sober coach for mums who want to stop drinking, and regularly speaks at events on the subject of addiction. Her days are filled with a mix of mumming, working and writing, and in her spare time she can be found trying not to murder her two children while playing guitar and binge-watching Netflix. Sober Mama is Rachael's debut book.