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  • Format: ePub

What are the most mind-blowing transformations from giving up alcohol that everyone should know about? And why everyone can benefit from quitting alcohol - whether you're a binge drinker, social drinker or everyday drinker.
Sean Alexander cuts through the drunken haze in the international bestseller , Sober On A Drunk Planet - Giving Up Alcohol, to provide hard-hitting facts , which elegantly combines laugh-out-loud moments , sobering science and powerful insights as a qualified therapist, strength coach and former drunk .
Whether you're sober curious, looking to stay sober or want to
…mehr

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Produktbeschreibung
What are the most mind-blowing transformations from giving up alcohol that everyone should know about? And why everyone can benefit from quitting alcohol - whether you're a binge drinker, social drinker or everyday drinker.

Sean Alexander cuts through the drunken haze in the international bestseller, Sober On A Drunk Planet - Giving Up Alcohol, to provide hard-hitting facts, which elegantly combines laugh-out-loud moments, sobering science and powerful insights as a qualified therapist, strength coach and former drunk.

Whether you're sober curious, looking to stay sober or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol. You will be shocked at discovering how drunk society really is, why alcohol has been holding you back, and the life-changing transformations that occur when you go alcohol-free.

Alexander provides a refreshing slap of sobriety versus drink culture that provides a highly motivating and thought-provoking guide that will empower you to start living an extraordinary life, booze-free.

Inside, you'll discover life-changing answers to:

Why you need to reframe the idea of 'giving up' and how doing so will make all the difference to your success

How you can now get into the best shape of your life and why alcohol was the main reason stopping you

Why giving up alcohol will allow you to reach financial freedom in a much shorter time and how you could benefit from the sober bonus (£506,898/$689,381)

How alcohol affects every relationship in your life and how quitting drinking does the same (but with greater rewards)

The negative feedback loop you didn't know you were creating and how breaking free is the key to huge personal growth in every area of your life

What you can learn from David Bowie.... whether alcoholics anonymous is for you and how cutting out alcohol creates the perfect space to find spirituality (with or without AA)

Why alcohol and sex are one of the worst combinations on the planet and how quitting alcohol can drastically improve that area of your life

How to thrive as alcohol-free in an alcohol-obsessed workplace

Why giving up alcohol is the answer to rocket-launching your career

How to navigate the practicalities of being sober on a drunk planet and why you'll want to

.....and much, much more.

Whether you're a binge drinker, a daily drinker, an end-of-day wine drinker, or a social drinker, you can dramatically improve your life by making a different choice. It isn't just people who know they have a problem who stand to benefit from giving up alcohol it's everyone.

If you have had enough of the damaging impact of alcohol and want to see how every area of your life can dramatically improve, grab yourself a copy of Sober On A Drunk Planet - Giving Up Alcohol Today.


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Autorenporträt
Sean Alexander is the international best-selling author of Sober On A Drunk Planet - Giving Up Alcohol. He is a qualified Counsellor, Strength & Conditioning Coach, Yoga Instructor and Financial Advisor.Having previously been locked up in a psychiatric ward for addiction, he has rebuilt his life through his sobriety and now helps build strong bodies and minds through his professional and personal experience.He spends his spare time walking his puppy, practising Muay Thai, playing golf, going to the gym and enjoys doing all the things he couldn't do when he was hungover!