Jamie Brown

Soulful Fitness: Merging Spirituality with Physical Wellness (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Soulful Fitness: Merging Spirituality with Physical Wellness

Unlock the Power of Holistic Wellness

Discover the transformative connection between spirituality and fitness in this comprehensive guide to living a balanced, vibrant life.

From mindfulness meditation to chakra balancing, yoga practices to energy healing, this eBook blends ancient wisdom with modern techniques to enhance physical, mental, and spiritual health.

Explore nutrition for the soul, breathwork for alignment, and integrative stress management strategies.

Whether you're a beginner, a busy professional, or seeking family fitness ideas, this book offers practical workout plans and recovery tips.

Embrace a lifestyle that nourishes body, mind, and spirit.
Your journey to holistic well-being starts heretake the first step today!
In Munay, Jamie

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Jamie Brown
• Erscheinungstermin: 3. Januar 2025
• Englisch
• ISBN-13: 9798227128324
• Artikelnr.: 72721018

Autorenporträt

As a Spiritual Life Coach, Shamanic Energy Medicine Practitioner, and Therapist, I guide individuals and loved ones toward creating exceptional well-being through holistic interventions. By addressing energetic, emotional, nutritional, and lifestyle aspects, I empower clients to achieve balance, vitality, and a deeper connection with themselves and the world around them.

In this transformative era, as the structures of the old world shift and break down, we are called to step into the role of caretakersstewards of a new earth. This sacred responsibility invites us to heal the relationships between humans and the earth, humans and the self, and humans and spirit.

We hold within us the potential to envision and create sustainable, harmonious futures. Together, we can cultivate a life of greater beauty and purpose, not only for ourselves but for generations to come.

I believe meaningful change begins from within. By focusing on our personal healing and growth, we contribute to the collective evolution of humanity. When we align our energy, intentions, and actions with love and authenticity, we become catalysts for a brighter, more sustainable world. As I often say: "When you sort yourself out, there's one less person in the world to worry about."

Let's begin.

Bio - Spiritual Life Coach, Shamanic Energy Medicine Practitioner, Therapist, Meditation Teacher, Author, World Travel, Yachtsman