Susan Zeppieri
eBook, ePUB

Southern Italian Ketogenic Diet Essentials A Guide to Live the Southern Italian Ketogenic Lifestyle, Lose Weight and Improve Brain Health (eBook, ePUB)

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The Southern Italian Keto Diet is a way of life that is not only healthy and sustainable, but also allows you to live a lifestyle of vitality, energy and fun. The ketogenic diet is the current trend in weight loss and is a low-carb, high-fat diet that boosts energy, stabilizes blood sugar and reduces chronic diseases including type 2 diabetes, heart disease and cancer. It is a lifestyle change which has numerous health benefits. If you are looking for a healthy diet which you can implement into your daily routine, this book is perfect for you. This is a comprehensive guide to live the keto lif...

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