Tunde Oyeneyin

SPEAK (eBook, ePUB)

How to find your voice, trust your gut, and get from where you are to where you want to be

• Format: ePub

Produktbeschreibung

SPEAK is a book about how to transform grief, setbacks and flaws into growth, self-confidence and triumph, from the massively popular Peloton instructor and fitness personality Tunde Oyeneyin.

On any given day, thousands of devoted people clip into their spin bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy and motivational 'Tunde-isms', to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey and discover how they too can 'live a life of purpose, on purpose' with Speak, a memoir-manifesto-guide to life inspired by her immensely popular programme of the same name.

Taking us through each step of the SPEAK acronym - Surrender, Power, Empathy, Authenticity, and Knowledge - Oyeneyin shares the lessons she has learned about loss, love, body image and how she has successfully created an intentional, joyful life for herself, offering an accessible blueprint for anyone looking to make a positive change in their lives.

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 224
• Erscheinungstermin: 3. Mai 2022
• Englisch
• ISBN-13: 9781398512191
• Artikelnr.: 62860539

Autorenporträt

Tunde Oyeneyin, a Texas native of Nigerian descent, is a motivational speaker and a Peloton instructor, training nearly 20,000 riders on any given day. She began her career as a professional makeup artist and brand educator for some of the most sought-after beauty lines in the world. She was named a face of Revlon cosmetics and a Nike Athlete in 2021. Tunde was named to InStyle's "The Badass 50" list in 2022 and has been featured on Today, Good Morning America, The New York Times, Vanity Fair, Vogue, and more. She lives with her dog Cesar in New York.