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A Meditation Journey through the Chakras.
This book is about subtle energy and the chakra system. It introduces a simple way of experiencing the chakras, those wonderful swirling centres of energy through which we communicate, almost imperceptibly, with the world around us.
For this reason, the meditations set out in this book focus on the elements to which each of the seven major chakras relate.
Starting from the Base Chakra at the base of the spine, and working upwards, these are: earth (base), water (sacral), fire (solar plexus), air (heart), ether (throat), light (brow) and spirit (crown).
Enjoy a relaxing, emotive journey of discovery as you connect more vibrantly with your vital energy centres and uncover their relevance to everyday life.
To accompany this book, but available separately, Marion has recorded all the meditations. They are available as CDs and in MP3 format. In the hour-long meditaion entitled 'Spinning into Form' Marion's calm, entrancing voice takes you on a journey through all the chakras. The shorter, individual meditations are contained in two albums entitled respectively "Earth to Air' and 'Ether to Spirit'.
This book is about subtle energy and the chakra system. It introduces a simple way of experiencing the chakras, those wonderful swirling centres of energy through which we communicate, almost imperceptibly, with the world around us.
For this reason, the meditations set out in this book focus on the elements to which each of the seven major chakras relate.
Starting from the Base Chakra at the base of the spine, and working upwards, these are: earth (base), water (sacral), fire (solar plexus), air (heart), ether (throat), light (brow) and spirit (crown).
Enjoy a relaxing, emotive journey of discovery as you connect more vibrantly with your vital energy centres and uncover their relevance to everyday life.
To accompany this book, but available separately, Marion has recorded all the meditations. They are available as CDs and in MP3 format. In the hour-long meditaion entitled 'Spinning into Form' Marion's calm, entrancing voice takes you on a journey through all the chakras. The shorter, individual meditations are contained in two albums entitled respectively "Earth to Air' and 'Ether to Spirit'.
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