Let this book be your guiding support to find inner healing and reveal practical coaching techniques you can do yourself. Walk the road of self discovery and learn ways to find and connect with your life purpose, all in one book.
Karin Mekara, a certified Spiritual Wellness Specialist and Meditation and Mindfulness Instructor, shares multiple ways to incorporate meditation and conscious awareness into daily life.
This step by step guide and workbook is filled with practical action steps that help you reconnect with your inner source so that you may feel your true authentic self once again.
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