Lauren Brukner

Stay Cool and In Control with the Keep-Calm Guru (eBook, ePUB)

Wise Ways for Children to Regulate their Emotions and Senses
Illustrator: Apsley

• Format: ePub

Produktbeschreibung

Meet the Keep-Calm Guru, our expert guide to the art of staying cool, calm, and in control in the face of overpowering feelings!

This illustrated book introduces wise ways for children to recognize and cope with anxiety, anger, frustration, and other difficult emotions. Using everything from yoga poses and pressure holds, to deep breathing and relaxing coloring activities, the Keep-Calm Guru shows kids how to take back control and feel cool, calm, and just right.

Suitable for children with sensory and emotional regulation difficulties aged approximately 7-14 years.

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Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 136
• Altersempfehlung: ab 7 Jahre
• Erscheinungstermin: 21. September 2016
• Englisch
• ISBN-13: 9781784503000
• Artikelnr.: 45970537

Autorenporträt

Lauren Brukner is a Senior Occupational Therapist and the author of seven books with Jessica Kingsley Publishers. She currently works as a Senior Occupational Therapist and evaluator for the NYC Department of Education. She has contributed to Scary Mommy, the Huffington Post, and Edutopia. In 2020, Lauren was a speaker at UNESCO's Virtual Special Kids International Summit. She lives in New Jersey.

Inhaltsangabe

Part 1: For Kids. 1. Meet the Keep-Calm Guru. 2. What Is Your Light?. 3.
The Mind-Body Connection. 4. The Big Four: Slow and Tired, Fast and
Emotional, Fast and Wiggly, and Just Right. 5. Making Abstract Feelings
Tangible. 6. Specific Steps to Get to that Just Right Feeling. 7. How This
Book Works. 8. Anywhere Body Breaks: The Science Behind the How, the Why,
and the What. 9. Anywhere Body Breaks. 10. Tools: Using the Stuff Most of
You (Probably) Already Have. 11. Big Body Breaks: Or Shall We Say, Yoga.
12. The End of Our Journey - For Now. 13. Sum it Up. Part 2: For Adults.
Acknowledgements. 14. For Parents and Caregivers - How to Get the Most Out
of this Book. 15. For Teachers and Therapists - How to Get the Most Out of
this Book. 16. Maslow's Hierarchy of Human Needs and its Connection to
Child Development. 17. Supports to Promote Overall Self-Regulation.
Appendix 1: 'Just Right' Checklist. Appendix 2: 'Draw and Jot Journaling'
Card. Appendix 3: 'My List of Ten' Card. Appendix 4: 'Positive
Affirmations' Bookmark. Appendix 5: 'Just Right' Self-Monitoring Checklist.
Appendix 6: At a Glance Reminder Desk Strips: Anywhere Body Breaks, Tools,
and Big Breaks/Yoga. Appendix 7: At a Glance Reminder Bracelets: Anywhere
Body Breaks Only.