Gareth Moore

Stay Sharp! (eBook, PDF)

Advice, Puzzles and Activities to Keep Our Brains Active in Later Life

• Format: PDF

Produktbeschreibung

From the creators of the bestselling Sod series, a fun, accessible brain-training activity book designed to keep senior minds fit.

Ever walked into a room and then forgotten why you went in there? Are you forever misplacing your purse or car keys? Do you increasingly forget the names of people and places?

It doesn't have to be this way and Stay Sharp! is filled with practical advice and exercises created to keep our brains active in later life.

Based on the latest neuroscience, Stay Sharp! is packed with a range of entertaining puzzles - including logic tests, mystery games and word games - all specially designed to boost concentration, enhance memory and sharpen cognitive powers.

For any of us who are unsure about how we should look after our ageing brains, and looking for puzzles and exercises to improve mental sharpness and brain fitness, this is the perfect book!

Produktdetails

• Verlag: Bloomsbury UK eBooks
• Seitenzahl: 320
• Erscheinungstermin: 3. Oktober 2019
• Englisch
• ISBN-13: 9781472961723
• Artikelnr.: 57761916

Autorenporträt

Dr Gareth Moore is the author of a wide range of brain-training and puzzle books for both children and adults, including the bestselling The Penguin Book of Puzzles and The Ordnance Survey Puzzle Book, The Mammoth Book of Brain Games, The Brain Workout, The Mammoth Book of New Sudoku and The Rough Guide Book of Brain Training.

He is also the creator of online brain training site www.BrainedUp.com and runs the daily puzzle website www.PuzzleMix.com. He gained his Ph.D from Cambridge University in the field of Machine Learning, and has contributed to various advanced projects for leading technology companies.