Gupta, Seema

Stress Busters for Housewives (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Women are inherently multi-talented and have an inborn capacity to play many dynamic roles in their lives, such as that of a daughter, a wife, a mother and so on. In all these roles, she often sacrifices her own aspirations and desires to make others happy. This at times, brings her face to face with her own outlook and future expectations leading do stressful living. The author portrays such situations in a housewife's life telling her how to deal with them all by herself. Certain simple aerobic exercises, morning and evening walks, meditation, listening to good music and reading a book could be some of the stress busters to bring smile on her face. Tips to overcome stress, anxiety and tensions of everyday life.

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Produktdetails

• Verlag: V&S Publishers
• Erscheinungstermin: 9. Januar 2017
• Englisch
• ISBN-13: 9789350579121
• Artikelnr.: 65685947

Autorenporträt

Seema Gupta has a Master's Degree in Sociology and MS in Psychotherapy and Counselling. A prolific writer, Ms Gupta has authoured several widely acclaimed books on a variety of subjects such as the position of women in Indian society, interpersonal relationships. Portrait of a Perfect Woman, Correct Etiquette and Manners, Stress@ Home, Teenage Parenting are some of her books which have been widely acclaimed. Many of her articles and short stories have won accolades from her readers.