Vera Peiffer

Stress Management (eBook, ePUB)

The only introduction you'll ever need

• Format: ePub

Produktbeschreibung

A strong addition to the 'Principles series' of introductory guides. The book explains what stress is, how it causes physical and mental problems and how to cope successfully with the increased pressures of modern day living.

Previously published as 20 MINUTES TO MASTER ... STRESS MANAGEMENT.

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Produktdetails

• Verlag: HarperCollins Publishers
• Erscheinungstermin: 29. Januar 2015
• Englisch
• ISBN-13: 9780008110420
• Artikelnr.: 42371345

Autorenporträt

Vera Peiffer is a psychologist and hypnotherapist with her own successful practice in West London. She runs workshops for positive thinking and teaches stress management at the London Business School.