Dorothy H. G. Cotton

Stress Management (eBook, PDF)

An Integrated Approach to Therapy

• Format: PDF

Produktbeschreibung

A guide for clinicians from all disciplines to help conceptualize and control stress in clients in a clinical setting. Presents a definition of stress that is operational in a therapeutic context, and suggests ways of translating this understanding into effective counseling.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 288
• Erscheinungstermin: 24. Mai 2013
• Englisch
• ISBN-13: 9781134849666
• Artikelnr.: 40186323

Autorenporträt

Dorothy H. G. Cotton

Inhaltsangabe

1. AN OVERVIEW 2. FORMULATION AND DEFINITION IN STRESS MANAGEMENT 3. STRESS
AND ILLNESS, 4. ASSESSMENT OF STRESS: TOOLS AND METHODS 5. PLANNING
INTERVENTIONS, 6. PHYSIOLOGICAL APPROACHES TO MANAGING STRESS PART I: THE
RELAXATION THERAPIES 7. PHYSIOLOGICAL APPROACHES TO MANAGING STRESS PART
II: LIFE-STYLE MANAGEMENT, 8. COGNITIVE APPROACHES TO MANAGING STRESS 9.
BEHAVIORAL STRATEGIES FOR MANAGING STRESS