Monique Joiner Siedlak

Stress Management (Spiritual Growth and Personal Development, #6) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Are you struggling with stress?

Do you wish there were simple and effective methods to help you cope?

Stress Management is the ultimate guide to keeping your stress levels at bay, recognizing when you're overwhelmed, and learning how to control stress.

Inside this life-changing guide, you'll discover:

• What stress is
• How to combat and/or address it in a healthy way
• Why stress management is important
• Better ways to react when you're feeling the pressure
• What prolonged stress does to your mind and body

And more!

If you're ready to get rid of stress, change how you react to it, and live a more peaceful and healthy life, read this book today and incorporate some or all of the ideas and watch your life change for the better!

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Produktdetails

• Verlag: Oshun Publications, LLC
• Erscheinungstermin: 11. Oktober 2020
• Englisch
• ISBN-13: 9781948834261
• Artikelnr.: 60357746

Autorenporträt

Monique Joiner Siedlak is a writer, witch, and warrior on a mission to awaken people to their greatest potential through the power of storytelling infused with mysticism, modern paganism, and new age spirituality. At the young age of 12, she began rigorously studying the fascinating philosophy of Wicca. By the time she was 20, she was self-initiated into the Craft, and hasn't looked back ever since. To this day, she has authored over 35 books pertaining to the magick and mysteries of life. Her most recent publication is book one of a Wiccan series entitled "Jaeger Chronicles."

Originally from Long Island, New York, Monique is now a proud inhabitant of Northeast Florida; however, she considers herself to be a citizen of Mother Earth. When she doesn't have a book or pen in hand, she loves exploring new places and learning new things. And being the nature lover that she is, she considers herself to be an avid animal advocate.

To find out more about Monique Joiner Siedlak artistically, spiritually, and personally, feel free to visit her official website at www.mojosiedlak.com