Rachel Henderson

Stress Management Workbook (eBook, ePUB)

• Format: ePub

Produktbeschreibung

The book contains all the exercises you need in order to help you identify the areas that are stressful in your life and teaches readers to analyse these situations and apply techniques in order to manage these situations.

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Produktdetails

• Verlag: Rachel Henderson
• Erscheinungstermin: 10. September 2012
• Englisch
• ISBN-13: 9781301203628
• Artikelnr.: 70154319

Autorenporträt

I am a freelance writer born and based in the UK.

I have written books on a variety of subjects which interest me. I like books that are short and to the point and therefore write my books based on this principle so that you do not get bogged down with page filling and pointless waffle, but get the information that you need, quickly and easily. I hope that you agree that this means readers can manage their time better and move on to actually applying the principles in the books.