Alison Porter

Stronger Than Before (eBook, ePUB)

Take Charge of Your Healing to Survive and Thrive with Breast Cancer

• Format: ePub

Produktbeschreibung

A much-needed book for the modern readership, providing support and guidance for every stage of the breast cancer journey, written by a breast-cancer survivor. Welcome to your breast cancer self-care bible. Stronger Than Before is the book Alison Porter went looking for when she first learned she had breast cancer. It's a practical handbook to guide you - and your friends and family - through every stage of the illness, from early diagnosis to treatment choices, and ultimately to a life beyond cancer. In this book, you'll discover: the different types of breast cancer, what to ask your doctor and how to make the choices that are right for you self-help techniques on every level - physical, emotional, mental and spiritual - to support you through treatment and recovery how to view your illness as a catalyst for post-traumatic growth, and move on with your life with greater meaning and purpose your options for reconstruction and how to maintain a cancer-preventative lifestyle advice for friends and family, so they can be truly helpful in how they offer you support Written by a breast cancer survivor and thriver, Stronger Than Before contains invaluable information, guidance and tips, as well as tools and techniques to help you emerge from this life-changing experience healthier, more purposeful and stronger than before.

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Produktdetails

• Verlag: Hay House
• Seitenzahl: 368
• Erscheinungstermin: 18. September 2018
• Englisch
• ISBN-13: 9781788171700
• Artikelnr.: 53939314

Autorenporträt

Alison Porter is a journalist, coach and spiritual counsellor who now specializes in supporting women with breast cancer. Stronger Than Before is the sum of all the self-help tools she used to cope with and overcome her illness, offering a healing roadmap to empower women through self-care. From TI 9781788171601 TR.